Eat that Frog – Time Management is a critical skill!

Eat that Frog recognises that your attention is a limited resource so time management is critical! Manage your attention leaks by reducing multitasking, arranging situations to minimise distractions and turning important activities into habits! Focusing is important for several reasons. First, it allows us to concentrate our attention and energy on a specific task or goal, which increases our productivity and effectiveness. By eliminating distractions and honing our focus, we are better able to complete tasks efficiently and accurately, and to achieve our desired outcomes. Second, focusing helps us to maintain our motivation and stay on track when faced with challenges or setbacks. When we are able to concentrate our efforts, we are less likely to become discouraged or distracted by competing demands. Third, focusing can improve our mental clarity and reduce stress levels. When we are able to direct our attention towards one thing, we give our minds a break from the constant stream of stimuli that can contribute to feelings of overwhelm and anxiety. By honing our focus, we can also increase our capacity for creativity, problem-solving, and innovation. Overall, focusing is a key skill that can improve our performance, well-being, and success in both personal and professional contexts.

Learn more about time management EAT THAT FROG! Time Management System by Brian Tracy.

Time management is really management of your life. Time management is the ability to determine the sequence of events—what you do first, what you do second, and what you don’t do at all. Let Brian Tracy’s famous system stop you procrastinating and getting on with your life! Topics covered include Personal Goal Setting, Mind-storming, Diamond Mapping Your Life, Time Allocation, Six Steps To Simplification, Identify Your Special Talents and Abilities, Four Ways To Increase Your Productivity, Zero-Based Thinking, Constraint Analysis, Decision Making

Contact one of our Certified Coaches directly Certified Executive Coach Peter Swatosch or Certified Executive Coach Gus Cerezo; Certified Executive Coach Robert Zammit; Certified Executive Coach Grant Fisher;