The Positive Intelligence (PQ) Program

A 6 WEEK PROGRAM TO CREATE SUSTAINED CHANGE TOWARDS A MORE POSITIVE MIND

In today’s fast-paced world, where stress and negativity often dominate our lives, the Positive Intelligence Program offers a ray of hope. Developed by Shirzad Chamine, this revolutionary approach to mental fitness is transforming the way people think, behave, and achieve success.

Positive Intelligence, or PQ, isn’t just another self-help program; it’s a groundbreaking methodology that empowers individuals to harness their inner strengths, increase their mental resilience, and unlock their full potential.

Understanding Positive Intelligence

Positive Intelligence, as defined by Shirzad Chamine, refers to the percentage of time your mind serves you as opposed to sabotaging you. The program centers around the concept that your inner saboteurs – the negative thoughts, self-doubt, and self-criticism – can be retrained to become your allies. This transformation is not only about boosting positivity but also about enhancing your mental fitness and resilience.

The Program consists of several components, with the three core principles being:

Saboteur Assessment: The program begins with a self-assessment to identify the nine common saboteurs, such as the Judge, Controller, Avoider, and Victim, that reside within our minds. Understanding these internal adversaries is the first step to taking control of them.

Sage Wisdom: The PQ Program introduces the concept of the “Sage,” the inner superhero of your mind. The Sage represents your higher self and is the source of wisdom, perspective, and positivity. The goal is to develop your Sage to counteract the saboteurs.

Daily PQ Reps: A key part of the program involves daily PQ Reps, which are short exercises designed to boost your Positive Intelligence. These practices help rewire your brain by shifting your focus from negativity to positivity, and from self-doubt to self-confidence.

The PQ Mental Fitness Program

The six-week PQ Program empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new habits through consistent daily practice.

Your coach guides you through the six-week program where you experience daily practice, a weekly focus, the PQ gym, and community. You can access the content using the PQ app and measure your progress. The PQ Program also includes a Pod facilitated by your coach. These small groups provide weekly discussion opportunities and consist of as few as two people (client and coach) or five individuals going through the PQ Program with the same coach simultaneously. Build powerful habits for a positive mind. During the PQ Program, you get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs to your inner Sage. With lifelong applications to work and life, the opportunity is yours to continue to grow.

What the PQ Program includes:
● PQ app – available on Apple and Android, as well as a desktop version
● Focus – weekly hour-long videos and daily 15-minute app-guided exercises
● Gym – includes guided sessions to practice and log PQ reps, a foundational practice for
building your mental fitness
● Community – the internal social network for the PQ Program
● Modules – lessons essential for completing the program
● Pod – support and accountability group, to meet once a week to discuss the week’s
training

Impact on Individuals & Teams

The Positive Intelligence Program has had a profound impact on countless individuals across the globe. Here’s a glimpse of the transformative effects it has on people’s lives:

Enhanced Mental Resilience: Through the program’s focus on increasing your PQ, individuals report improved mental resilience. They can better handle stress, adversity, and challenging situations with a positive mindset.

Improved Relationships: By recognizing and addressing their inner saboteurs, participants find themselves better equipped to handle conflicts and maintain healthier relationships. The program helps them shift from a reactive to a responsive state of mind.

Increased Productivity: People who undergo the Positive Intelligence Program often experience a boost in productivity. With a stronger focus on their goals and reduced distractions from their inner saboteurs, they achieve more in less time.

Greater Emotional Well-Being: The program leads to an increase in emotional well-being and a decrease in anxiety and depression. By strengthening the Sage perspective, participants cultivate a deeper sense of self-awareness, self-compassion, and inner peace.

Positive Leadership: Many leaders have found the Positive Intelligence Program invaluable in improving their leadership skills. It helps them lead with empathy, authenticity, and a growth-oriented mindset, thereby creating a more positive and productive work environment.

The Positive Intelligence Program is a game-changer in the field of personal development and mental fitness. By acknowledging the existence of inner saboteurs and learning to cultivate the Sage perspective, individuals can unlock their true potential and lead more fulfilling lives. This innovative approach has the power to transform not only how individuals perceive themselves but also how they interact with the world around them. As we continue to navigate the challenges of the modern world, embracing the Positive Intelligence Program can be the key to unleashing your inner superhero and living a more positive, empowered life.

What’s Different About the PQ Program

Combine the Positive Intelligence Program with a DISC-Motivators Assessment and debrief to facilitate increased self-awareness.

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